Dumfries & Galloway’s Youth Information and Support Hub.
We are here to help you overcome any situations you are facing – from mental health to CV building, bereavement to drugs, body image to relationships. Talk to us via our social media, face to face groups, digital programme or confidential 1-2-1 Blether chats.
Please have a look through our Toon Handbook of Youth Information & Advice…
Information & Support EVERY day of December! Our #Elves are back for 2022…
16 Days of Action Against Gender Based Violence! 16 Days of Action Against…
Learn to journal to challenge your difficult thoughts & feelings! At a glance:…
Dealing with racing and anxious thoughts! Time: 10 minutes Outcome: Be able to…
Standing up against prejudice and discrimination! Outcome: Learn about prejudice and discrimination and…
Prove Yourself without giving in to Peer Pressure! Time: 10 mins Outcome: Learn…
Learn to take control of your anger! Time: 20 mins Outcome: Learn how…
Know how to overcome conflict in friendships and relationships! Outcome: Learn how to…
Learn what beauty is and isn't! Time: 20 mins Outcome: Learn the importance…
“Alone, we can do so little. Together, we can do so much.”
“Before you start to judge me, step into my shoes.”
“When someone you love, love becomes a memory; the memory becomes a treasure.”
“No more trapped behind closed doors.”
“A problem shared, is a problem halved.”
"I am beautifully broken, perfectly imperfect and beautiful in all of my flaws."
