If you are in crisis or need urgent support, you can contact any of the services listed below.
If you are in a life-threatening situation call 999 to be put through to the ambulance service. If you or someone else is in danger call 999 for the Police.
Childline
Childline is a free, confidential service for under 18’s that you can access online or over the phone. Visit their website here or you can give them a call on 0800 11 11.
Samaritans
Samaritans are a UK wide charity that offer free confidential support for those in crisis or who need someone to talk to. You can contact them at any time online here, via email through jo@samaritans.org or over the phone by calling 116123.
Shout
Shout are a free crisis messenger service. You can text at 85258 at anytime, anywhere 24/7 if you are finding things difficult to cope with.
Prevent Suicide App
Prevent Suicide D&G is an App designed to support you access the support you need in moments of crisis. It is available for free in your app store now.
NHS Choices
If you have urgent concerns regarding an aspect of your health, you can use the NHS 111 Online Service here or call 111 to get support.
If you fall into the water, remember:
