Dumfries & Galloway’s Youth Information and Support Hub.
We are here to help you overcome any situations you are facing – from mental health to CV building, bereavement to drugs, body image to relationships. Talk to us via our social media, face to face groups, digital programme or confidential 1-2-1 Blether chats.
Whether you want to know more about gaming, learn about AI or how…
Student life can be challenging. You may feel lots of pressure to do…
Questioning your sexual orientation or gender identity can be difficult, often because of…
Here for you on your journey Our information hub has resources for every…
Our LGBTQ+ A-Z gives an outline of key terms and labels split into…
The Young Scot National Entitlement Card (Young Scot NEC) is free of charge…
What is mental wellbeing? Mental wellbeing doesn't have one set meaning. We might…
Learn how you can be mentally healthy at work, with suggestions for what…
If you experience sleep problems, there are some ideas you can try. Remember…
It can be hard to find time to relax. But if you can…
